SPORT FREEDIVER

1:1 In-Person Coaching

DAHAB, EGYPT

We are unmatched in our expertise and method for sports performance freedive training. From complex programming based on each individual and in-depth one-on-one coaching, we are dedicated to your pursuit of progress.

Order Your 1:1 Coaching

(min 1-week commitment)

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Want A Free 45 Minute Call With Coach Nathan First?

Helping improve your freediving

Sports Performance

  • Do you want to improve your skills and technique to progress more easily and enjoyably?
  • Are you ready to feel more confident, comfortable, and consistent in your training & freedive performances?
  • Do you want help to find and fix any mistakes in your training ahead of your next PB attempts or competition?
  • Are you ready to optimize the amount of training you’re doing, making sure you’re doing as much good-quality training as possible, with little to no risk of injury or overtraining?

If you've answered YES to any or all of the above, then I would love to hear from you. Every freediver is different and when we work together, I won't just teach you what works for me, I'll identify your individual style, strengths and weaknesses to determine the best skills, tactics, and training approach within the time we have in relation to your short-term and longer-term goals, so as to unlock your true sports performance potential.

What's included?

  • 1:1 consultation to discuss diver expectations and goals, strengths and weaknesses.
  • 4 x 4 hr coaching sessions per week including pre and post-dive (de)briefs, in-water analysis and feedback, all exercises, safety and training management took care of.
  • Pool, Depth, STA, & Dry apnea workouts and theory to master skills and techniques in relation to your goals and appropriate to your level as a diver. Also making sure that pre-existing skills are mastered and optimized correctly.
  • Video analysis (as needed) + cross-training guidance.
  • Unlimited access to Nathan via email or messenger for any questions about the training exercises, ETC.

What's required?

  • Willingness to learn, honesty, and plenty of feedback.
  • $400 per week.
  • Minimum 1-week commitment.
  • Special Offer: Order 4 weeks, get $200 OFF!
  • Need something different? Talk to us about your customer order.

Find out if you're a good fit, book a free 45-minute call with Nathan

In this free no-strings-attached call you get to discuss your freediving goals, personal struggles, and preferences and ask me any questions about me and my methods. It's the best way for us to get to know each other before committing to a 1:1 training programme.

Your questions answered by previous coaching clients...

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