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Get our bestselling freediving plans, books & courses to help you outperform yourself.

Solution Training Plans

The CO2 Solution

Unlock specialist exercises to weaken your urge to breathe & delay your contractions.

Bullet-Proof Breathhold Challenge

Set a new static personal best or improve your breath-hold without the struggle with this 6-week challenge and incredible bonuses!

Books

Freedive Fitness Handbook

Unlock greater clarity and confidence in your freediving with our bestselling training book! Get a manual of 39 freediving exercises for effectively training static, pool, and depth!

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Equalisation Training

Mouthfill Foundations

Forget complicated equipment and advice, learn mouthfill the easy way with simple exercises and start enjoying equalising deeper!

Advanced Mouthfill

If you want to feel confident that you're doing mouthfill correctly and can equalise safely and consistently to any depth, then you will love our practical and no-nonsense approach.