Want to know exactly what EXERCISES to do to get the BEST RESULTS in your freedive training?

Unrivaled

Training Systems

Dedicated to the pursuit

of your personal best.

Unrivaled Training Systems

Dedicated to the

pursuit of your

personal best.

From complex programming based on each individual to our in-depth one-on-one coaching for all disciplines. We are unmatched in our expertise and method for sports performance freedive training.

From complex programming based on each individual to our in-depth one-on-one coaching for all disciplines. We are unmatched in our expertise and method for sports performance freedive training.

SPORT FREEDIVER

Distance Coaching

Ready to spend less time thinking about your freediving and more time enjoying yourself and getting results? Get an optimized training program based on your individual needs and weekly support to reach your peak performance.

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SPORT FREEDIVER

In-Person Coaching

Looking to improve your freediving skills and technique with help from an expert? We work with your individual strengths and weaknesses to help you prepare in the best possible way for your next personal best performance.

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1-Hr Freedive Fix

Struggling with your programming or technique? Need an instant answer to your problem? Book a 1-hour video call to go over all your questions and fix what's holding you back from your next level of success! We're here to help.

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hey there!

We're Nathan and Sarah, a couple who met five years ago on a freediving trip to Utila, Honduras and have been inseparable ever since. Our love of the water, self-education and commitment to blazing our dream path is what led us to set up Train Freediving, where we provide the coaching, tools, resources, and motivation to help aspiring freedivers overcome their struggles and make their freediving dreams a reality.


As freediving competitors ourselves, we understand the challenge and rewards of training – we openly say how neither of us has a natural talent for freediving. Because of this, we learnt a method to become better freedivers by implementing sports performance and training. Now we love to share all our secrets to help anyone who's struggling to become more than what you thought possible, in the sport of freediving and beyond.


Find out if you're a good fit, book a free 45-minute call with Nathan

In this free no-strings-attached call you get to discuss your freediving goals, personal struggles, and preferences and ask me any questions about me and my methods. It's the best way for us to get to know each other before committing to a 1:1 training programme.