Want to know exactly what EXERCISES to do to get the BEST RESULTS in your freedive training?
Freedive
Courses &
Coaching
Where freediving is fun, results are real and comfort is everything!
Freedive
Courses &
Coaching
Where freediving is fun, results are real, and comfort is everything!
Want to know exactly what EXERCISES to do to get the BEST RESULTS in your freedive training?
EXPERIENCE FREEDIVING
WALES, UNITED KINGDOM
Get hooked on the thrill of freediving! Learn essential breathing techniques and how to glide underwater on a single breath-hold. It's the water sport everyone's talking about!
UNLOCK YOUR POTENTIAL
WORLDWIDE
Overcome your training challenges and reach your next-level personal best with our expert coaching and personalised training plans. Ready to outperform yourself?
hey there!
Welcome To Train Freediving
We're Nathan and Sarah, two freedivers who believe that freediving doesn't need to be a struggle – that with the right training, you can progress year after year (without pain and suffering) and achieve incredible things. We use a method (backed by sports science) that removes the guesswork of training and puts you in control of your potential. Around these parts, we share our best secrets, as well as help you get the most of your time in and out of the water so that you can train comfortably and effectively and have fun doing it.
hey there!
Welcome To
Train Freediving
We're Nathan and Sarah, two freedivers who believe that freediving doesn't need to be a struggle – that with the right training, you can progress year after year (without pain and suffering) and achieve incredible things. We use a method (backed by sports science) that removes the guesswork of training and puts you in control of your potential. Around these parts, we share our best secrets, as well as help you get the most of your time in and out of the water so that you can train comfortably and effectively and have fun doing it.
Personalised Coaching
From complex programming based on each individual to our in-depth one-on-one coaching for all disciplines. We are unmatched in our expertise and method for sports performance freedive training.
Specialist Exercises
We've developed a system for improving your freedive fitness by picking from our list of 36 exercises (many never before heard of in freediving!) that we use to create personalised training plans.
Skills Development
We work with your individual strengths and weaknesses to help you prepare in the best possible way for your next personal best performance and to improve your comfort and enjoyment generally.
Unbeatable Training Systems
Get the smartest and most effective programming for pool training, depth diving, and more. Our 1:1 distance coaching and in-person training camps will help you reach your peak freediving performance.
Latest Articles
Unbeatable
Training Systems
Get the smartest and most effective programming for pool training, depth diving, and more.
Our 1:1 distance coaching and in-person training camps will help you reach your peak freediving potential.
Latest Articles
Subscribe
Train smarter and progress easier. Get our latest videos, blogs and news on training camps and programmes.
Train Smarter, Dive Better
Powered by our Apnea Fitness Intelligence System, our one-of-a-kind freedive coaching and training app helps you train to the best of your abilities.
Train Smarter,
Dive Better
Powered by our Apnea Fitness Intelligence System, our one-of-a-kind freedive coaching and training app helps you train to the best of your abilities.
© 2021 | TRAINFreediving